Sponsored Links

Psychologically Addicted?

Take this Free Quiz to Find Out and

Learn How to Quit Smoking Now!



Drugs & Psychology

One problem with using only prescription drugs to quit smoking is that drugs focus primarily on the physical addiction to nicotine, and not the psychological dependence, in spite of the psychoactive effects. 


Chantix and Zyban have been shown to help people quit, but you can improve your chances by combining these drugs with effective techniques for eliminating the psychological dependence, too. 


Sign up for the Quit Smoking Tips below to get some pointers. 


Mini Quit Smoking Course

This free mini-course is a series of quit smoking lessons delivered over e-mail. Each lesson explains an important concept and an action step you can take to address it. Plus you will also get answers from the Quit Smoking Advisor, published every couple of weeks.

Anti-Spam Notification

We Don't Spam!  I hate spam, you hate spam, and we won't do it.  We will not sell, rent, or otherwise share your e-mail address or other personal information with anyone without your explicit, opt-in permission - guaranteed.  And you can unsubscribe at any time.


Affiliate Disclosure

Some of the links on this website are affiliate links, which means I may earn a small commission which is used to support this site. Please rest assured that I never recommend something just because I may receive a commission. Read my full affiliate disclosure here, including more about companies with whom I choose to affiliate.

The Quit Smoking mini-course is provided by Quasar Transformations, producer of The Complete Quit System.

 The Complete Quit System is a proprietary program designed to eliminate both the physical addiction and the psychological dependence related to smoking. 


Using Chantix to Quit Smoking

Chantix (active ingredient varenicline) is one of only two prescription medications that are FDA-approved to help people quit smoking.  (Bupropion, marketed as Zyban, is the other.)  Unlike nicotine replacement products like the patch, neither of these medications contain nicotine. 


Like other medications, the effectiveness of Chantix (varenicline) was also examined using meta analytic techniques.  (Metanalysis is a a statistical research technique used to combine the outcomes from multiple high-quality studies to get the most accurate answer.)  The effectiveness was similar to Zyban: about twice as many people who got Chantix were able to quit and stay quit compared to people who got a placebo or 'fake' medicine.  In these studies, the participants in both the treatment group and in the control group were on a behavioral plan in addition to the drug or placebo.

(In head-to-head studies comparing the effectiveness of varenicline and bupropion, Chantix appeared to have a slight edge.  It's worth noting that these studies were conducted by its manufacturer, Pfizer.)

A Note About Effectiveness

The most effective of all of the stop smoking aids or drugs have shown about a 'doubling' effect.  That means that if you use an 'effective' medication or aid, on average you are about twice as likely to quit successfully as someone who tries to quit without it.  What it DOES NOT mean is that the medication alone will "make" you quit. 

For example, only about 5% of people who try to quit cold turkey are successful.  So if you use a medication that doubles your chances and then try to quit cold turkey, your chance of quitting successfully ― even WITH the medication ― is only about 10%.

I mention this here because it's important to understand what the word 'effective' means when it comes to quit smoking medications, including varenicline.  The bottom line is, to increase your chances of quitting successfully, you'll need to combine whatever you choose with the best quit smoking plan or program you can find.  See 'My Recommendations' below for more advice and links related to this.

How It Works

Unlike bupropion, varenicline was developed specifically to help people quit smoking.  It works by both mimicking and blocking the effects of nicotine in the brain.  It may seem odd that both mimicking and blocking the effects of nicotine could work to help people quit, but it actually makes sense.  By mimicking the effects of nicotine, varenicline may reduce some of the withdrawal symptoms (although by no means all of them) that people experience when they quit.  And by partially blocking the effects of nicotine, it helps to reduce the 'reward' of nicotine intake, making at a little bit easier to give it up.

Warning: The information below may fall into the category of 'Way More Than You Wanted to Know' about varenicline.  If you're not interested in a technical explanation of the mechanism of action, feel free to skip ahead to 'How to Use Chantix'.

OK, here's the technical part:  The brain has neurotransmitter receptor cells that have been labeled 'nicotinic' receptors because they are stimulated by nicotine.  Varenicline acts on these cells as an 'agonist,' which means that it binds to these cells and stimulates them in a similar way to nicotine.  (The effects are not as strong as nicotine, however.)  Because the drug is in effect 'parked' at the receptor sites on these cells, it also partially blocks nicotine from activating them, thereby reducing the effect of nicotine in the brain from smoking, and helping to reduce the 'reward' associated with smoking.

A note about addiction:  One of the reasons smoking is so psychologically addictive is because the method of delivery - smoke - has an immediate effect on your system.  In other words, you are 'rewarded' right after the behavior - not 5 minutes later, or half an hour later.  Psychological research shows that rewards or punishments that follow the action quickly have a much greater effect than rewards or punishments that are delayed.  So the act of lighting up is immediately rewarded, and it becomes a very strong behavior, making it very difficult to quit. 

Applying that principle to the action of  varenicline, it's clear that its effectiveness is related to the fact that 1) varenicline [partially] mimics the effect of nicotine, but in a steady, all-the-time way, NOT as a response to lighting a cigarette, and 2) it [partially] blocks the effects of real nicotine, so that the act of lighting up a cigarette doesn't feel as 'rewarding' as before. 

Keep in mind that the 'reward' of nicotine in the brain is only one part of the physical and psychological addiction to nicotine and smoking more generally.  There are many other aspects of smoking dependence that should be addressed by psychological and behavioral techniques designed to help eliminate their effects.

If you're interested in digging even further into the technical details of Chantix, you can look at the clinical pharmacology of Chantix here (enter 'chantix' into the search box).

How to Use Chantix

Using Chantix (varenicline) is not complicated.  Your doctor will probably give you instructions to help you gradually 'ramp up' your dosage during the first week or so until you're on a 'full' dosage of a 1 mg tablet in the morning and one in the evening.  The ramp up process helps minimize side effects from the drug.  Chantix should be taken after eating and with a full glass of water.

Generally, you doctor will advise you to plan your quit date to coincide with the ramp up to the full dosage - so quit date should fall a week or so after you begin taking Chantix, although some people need a few weeks for Chantix to work best.  Initially you'll probably take it for about 3 months, and provided you quit smoking, your doctor may prescribe another three months' worth to help you solidify your success, for a total of 6 months maximum.

BTW, if your doctor's recommendations differ from what I've described above, of course you should follow your doctor's recommendations.  The information above is how Chantix is 'usually' used, based on the manufacturer's testing and recommendations.  Your doctor's recommendations, on the other hand, should be tailored to your specific situation.  That said, don't hesitate to ask your doctor questions if there is something you don't understand.  Especially if your doc is doing something different from the norm, it may help you to understand why s/he has made that decision for you.  I always say, an informed patient is a healthier, happier patient! 

Also, keep in mind that, like other quit smoking medications, Chantix is just ONE element of a successful quit smoking attempt.  You'll want to combine it with the best behavioral program for quitting you can find, to maximize your chances for success.  (See My Recommendations below for more on this.)

Side Effects

The most common side effect of varenicline is nausea (feeling sick to your stomach).  For most folks it is fairly mild and doesn't last, but for some people it can be more severe.  If you have bad nausea using this drug, reducing your dose might help - check with your doctor.  Other side effects include sleep disturbances, including insomnia and strange dreams,  headaches, constipation, vomiting, and being gassier that usual. 

Varenicline hasn't been tested on pregnant or breastfeeding women, or on children, so it is unknown whether it could have harmful effects in these circumstances.

Before your doctor prescribes Chantix to help you quit smoking, you should be sure to let him or her know if you:

Pros and Cons

What are the pros and cons of using Chantix (varenicline) to help quit smoking? 



My Recommendations

Chantix is one of only two prescription quit smoking medications that have been shown to be effective, so if you're considering using prescription medication to help quit smoking, it's certainly worth exploring this option with your doctor.  It appears to be at least as effective as Zyban (bupropion), and doesn't have the seizure risk that is associated with bupropion.  For these reasons (as well as the 'pros' listed above), I would consider Chantix the first choice for prescription medication options. 

Don't forget to choose or devise a behavioral strategy for eliminating the psychological dependence, too.  Although Chantix should help reduce some of the 'reward' effect via its action on brain chemicals, for most people it is not a 'magic pill' that will 'make' you quit.  Increase your chances of success by supporting your quit attempt with the best behavioral/psychological program you can find. 

Other Topics in This Section